Looking for a book that can help you achieve a healthier lifestyle? Look no further than "Wellness Made Easy" by Berkeley. This vintage self-help book provides 365 tips for better health, covering everything from nutrition and exercise to mental wellness and stress management.
With a focus on practical advice and achievable goals, "Wellness Made Easy" is perfect for young adults and adults alike. This paperback book measures 5 1/2 inches in length and 8 1/2 inches in height, weighing just 5 ounces. It contains 44 pages of nonfiction narrative, published by Berkeley in 1995. Don't miss out on this valuable resource for improving your health!
