Staying OK by Amy Bjork Harris and Thomas A. Harris, M.D., is a practical guide to maintaining emotional well-being and overcoming obstacles to feeling OK. Published in 1985 by Harper & Row, this book follows their bestselling work I'm OK-You're OK, offering readers tools and insights for resolving conflicts, taking control of their time, and improving relationships. The authors delve into transactional analysis and provide time-tested ideas for maximizing positive feelings and managing negative ones.
This edition is printed in the United States and includes an index, making it a valuable resource for anyone interested in psychology, self-help, and personal growth. Featuring endorsements from respected professionals and filled with appealing anecdotes and analogies, Staying OK remains a relevant and insightful book for readers seeking lifelong well-being and better emotional health.
