Listen to Your Body by Ellen Michaud, Lila L. Anastas, and the Editors of Prevention Magazine is a comprehensive health guide that offers a head-to-toe reference to over 400 common symptoms. This first edition, published in 1988 by Rodale Press, provides detailed explanations of symptoms, their causes, and the best treatment options recommended by top physicians. With medical advice vetted by Samuel Klein, M.D., from the University of Texas Medical Branch, this book is an authoritative resource for anyone seeking to understand their body better and manage health concerns effectively.
Organized into clear chapters covering body systems from the abdomen and digestive tract to the neurological system, this guide equips readers with knowledge on recognizing serious symptoms, self-help treatments, and when to seek medical attention. Its easy-to-understand language and extensive symptom index make it an indispensable reference for health-conscious readers and professionals alike.
